A drink with every meal, preferably water, can do more than wash down your food. It can actually help get food out of your teeth, okay I know that sounds gross, but it's true. And it's worth a little drink if it can help make your teeth shine!
Brush your teeth at least 2 times a day, everyday. Also floss and use mouth wash, that is the basics for keeping your teeth clean and healthy, besides it makes your mouth totally kissable.
Don't eat sugary food that gets stuck to your teeth a lot. For example caramel! It's one of the biggest candies on the market, but it can seriously rot your teeth, it's worse than chocolate, though not by much. And it's not only your mouth that will thank you, your waistline will be happier too!
| White teeth, here I come! |
If your still not comfortable showing off your teeth in public try wearing dark lipstick, it will make your teeth look whiter in comparison and can boost your confidence! Besides dark lipstick looks great on any skin tone, so you don't have to worry to much about finding your absolute perfect shade!
If your still not comfortable having your teeth be seen than you can make a habit of brushing 3 or 4 times a day, getting more regular dental visits and never eating sweets. That should make you feel a bit better, but I can not guarantee that my tricks will help you feel better about your teeth, no one can, but it will help a lot of people in my opinion.
See ya
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